In the book ‘One at a Time’, I have shared the essence of my research and experiences which I have gained over 25 years of medical practice. The book provides insightful changes in 'Things To Do in Everyday Life'. Although, these changes are simple tweaks in your habits, they enhance your chance of preventing major illnesses like Diabetes remarkably. Besides, some of these tweaks aid in their treatment too. Friends, ‘One at a Time’ is written for everyone, therefore, I have written it in a very very simple and easy to understand language. And to explain difficult scientific concepts I have used pictures, graphs and scientific annotations.
Why This Book?
In the book ‘One at a Time’, I have shared the essence of my research and experiences which I have gained over 25 years of medical practice. The book provides insightful changes in 'Things To Do in Everyday Life'. Although, these changes are simple tweaks in your habits, they enhance your chance of preventing major illnesses like Diabetes remarkably. Besides, some of these tweaks aid in their treatment too. Friends, ‘One at a Time’ is written for everyone, therefore, I have written it in a very very simple and easy to understand language. And to explain difficult scientific concepts I have used pictures, graphs and scientific annotations.
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