“Congratulations to the book and its author! In ‘One at a Time’, Dr. Tibrewal has combined latest medical research with easily
implementable habits which will help achieve both increased
Lifespan and Healthspan. One can say he has created the ultimate ‘Manual for Life!”
Dr. Ashish Bajaj
Orthopaedic Surgeon 
“After reading the first 3 chapters, I get an impression that it would be a book which tells you what to do and how to do it in a simple manner. In ‘One at a Time’, Dr.Tibrewal, provides us with actionable steps as rules and habits. These are based on the latest in the field of medicine. These rules and habits help us fight metabolic and lifestyle illnesses.”
Jyoti Mohan
Home maker - Business woman 
“In ‘One at a Time’, Dr. Deepak Tibrewal gives us a set of conversational discussions around recommendations & practices that help battle metabolic illnesses. A must read for people looking to increase quality longevity. He incorporates latest medical findings with routines that have worked wonders on his patients & himself.”
Vijay Patil
Software Engineer 
‘One at a Time’ is a mind opener. It breaks down the steps necessary to change habits considered impossible by many, by simplifying the rule book. By using his ‘One at a Time’ approach combined with latest medical research, he helps you rewrite your mental software critical to live a healthy long life!”
Mahesh Iyer
Chartered Accountant
“Congratulations to the book and its author! In ‘One at a Time’, Dr. Tibrewal has combined latest medical research with easily
implementable habits which will help achieve both increased
Lifespan and Healthspan. One can say he has created the ultimate ‘Manual for Life!”
Dr. Ashish Bajaj
“After reading the first 3 chapters, I get an impression that it would be a book which tells you what to do and how to do it in a simple manner. In ‘One at a Time’, Dr.Tibrewal, provides us with actionable steps as rules and habits. These are based on the latest in the field of medicine. These rules and habits help us fight metabolic and lifestyle illnesses.”
Jyoti Mohan
“In ‘One at a Time’, Dr. Deepak Tibrewal gives us a set of conversational discussions around recommendations & practices that help battle metabolic illnesses. A must read for people looking to increase quality longevity. He incorporates latest medical findings with routines that have worked wonders on his patients & himself.”
Vijay Patil
‘One at a Time’ is a mind opener. It breaks down the steps necessary to change habits considered impossible by many, by simplifying the rule book. By using his ‘One at a Time’ approach combined with latest medical research, he helps you rewrite your mental software critical to live a healthy long life!”